1. Sinless Seven-Layer Dip
2. APRIL 28, 2015 – 3:37 PM – 0 COMMENTS
3. Share on facebookShare on twitterShare on pinterest_shareMore Sharing Services
4. 2
5. Community Table
6. By COMMUNITY TABLE @acommunitytable
7. Sinless-Seven-Layer-Dip
8. Check out another great recipe from Virginia Willis: Claire’s Cream Cheese Swirl Brownies.
9. Sinless Seven-Layer Dip
10. By VIRGINIA WILLIS
11. SERVES
12. 24
13. SAVE RECIPE
14. PRINT
15. INGREDIENTS

Sinless Seven-Layer Dip

1. 1 (14.5-oz.) can low-sodium pinto beans, rinsed and drained
2. 1 tsp. dried red chilies, ground
3. Juice of 1 lime, separated
4. 1 avocado, halved and pitted
5. ½ cup broccoli florets, shelled English peas, or shelled edamame
6. Coarse kosher salt and freshly ground black pepper
7. 1 cup chunky salsa
8. 1 tbsp. chopped fresh cilantro
9. 1 jalapeno pepper, cored, seeded and chopped (optional)
10. ½ cup light sour cream
11. ½ cup plain 2% Greek yogurt
12. 1 (4-oz.) can chilies, chopped
13. ½ cup (2 oz.) reduced-fat cheddar cheese, grated
14. 4 green onions, trimmed and chopped
15. DIRECTIONS

Sinless Seven-Layer Dip

1. Place the beans in the bowl of a food processor fitted with a metal blade. Add the ground chilies and half of the lime juice. Pulse until smooth.
2. Using a spatula, place the puree in the bottom of a 2-quart casserole dish to make the first layer. Set aside.
3. Make sure the processor bowl is mostly clean, then add the avocado, broccoli and the remaining lime juice. Season with salt and pepper. Process until smooth, making guacamole. Spoon on top of the beans to create the second layer.
4. In a small bowl, stir together the salsa, cilantro and jalapeño. Pour the salsa mixture over the guacamole for the third layer.
5. In a small bowl, combine the sour cream and yogurt. Spoon the mixture on top of the salsa for the fourth layer.
6. Pour the can of chopped chilies on top for the fifth layer. Top with grated cheese and chopped green onions for the sixth and seventh layers. Serve immediately.