Green Living & Holistic Health Blog

3 Natural Brain Boosters for Mental Focus

Ari — Tue, 02 Jan 2024 07:33:10 +0000

Nutrition plays a vital role in maintaining mental focus and cognitive abilities, and there are many natural brain boosters that can help make your brain function at peak performance. Foods, herbs, vitamins, and dietary supplements can enhance your memory, alertness, and mood, which will add clarity and a refined perspective to the way you see […]

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11 Sources of Antioxidants And Their Effects on the Body

Ari — Tue, 02 Jan 2024 07:25:47 +0000

The human body is a dynamic chemical system. Millions of chemical reactions occur in this marvelous piece of creation per second of its existence. An important element in the body’s metabolism is oxygen, as it is to most life on this planet. Although oxygen is required for life, there is an obvious paradox, since oxygen […]

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Alternative Medicine Health Benefits of Khella

Ari — Tue, 02 Jan 2024 07:13:45 +0000

What is Khella? Dating back over 4,000 years, khella is one of the oldest herbs used for treating body ailments. A member of the same family as carrots and parsley, ancient Egyptians used the tiny fruits produced by the plant in herbal remedies. Native to parts of Africa, the plant can reach three feet in […]

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Lemon Balm: Alternative Medicine Health Benefits

Ari — Tue, 02 Jan 2024 07:07:07 +0000

Lemon balm is a perennial plant with leaves that resemble the mint plant. A common English garden plant for hundreds of years, lemon balm is so named because of its lemony aroma. The lemon scent can be more noticeable after the leaves have been rubbed and the aroma can be lost after a period of […]

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Health Benefits of Gin Soaked Raisins (aka Drunken Raisins)

Ari — Mon, 06 Jul 2020 01:38:40 +0000

Gin soaked raisins, also known as drunken raisins, are a popular folk remedy and are known to have quite a few health benefits. One of the main health benefits is to help with pain and inflammation. Many people believe they have the healing power of nature and they are a perfect remedy for arthritis. What […]

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Eco Friendly Ways to Cool Your Home This Summer

Ari — Mon, 06 Jul 2020 00:43:14 +0000

In order to efficiently cool your home in the summer, it is important keep the sun out and keep the air cool. This may sound elementary, but following these two simple rules will make a huge temperature difference in your home. But keeping your house cool does not have to be expensive. Below are some […]

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3 Delicious and Healthy Nut Mix Recipes

Ari — Mon, 10 Feb 2020 17:55:39 +0000

Nuts are a delicious snack packed with nutrients and high in protein. Make-ahead mixes of various nuts are a perfect alternative to processed food that may be filled with salt and additives. Nut mixes are ideal for hiking and camping trips or as an afternoon snack. The fat contained in nuts is unsaturated fat and […]

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Eco-Friendly Travel – Sustainability at Beaches Resorts

Ari — Thu, 05 Dec 2019 05:58:52 +0000

With the increased awareness of climate change and other environmental issues, vacationers are looking for more eco-friendly travel. Beaches Resorts are taking the initiative on sustainable travel. Sustainability at Beaches Resorts Beaches is EarthCheck certified and follows the Oceanic Standard sustainability practices. This, along with their internal policies and commitment to delivering a world-class experience, […]

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Easy ways to recycle at home

Ari — Mon, 09 Sep 2019 13:00:40 +0000

This post is sponsored by Republic Services, but the content and opinions expressed here are my own. Let’s be honest, committing to a 100% eco-friendly lifestyle can be a pretty intimidating thought. Even with the best of intentions, we all have busy schedules, families and budgets that sometimes make it difficult for us to do […]

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DIY Oven Cleaner Recipes | 3 Free Non-Toxic Ways to Clean Your Oven

Ari — Mon, 03 Jun 2019 00:43:01 +0000

Most people don’t bother cleaning their oven until when using it becomes a challenge. That’s me…I’m most people. I have a self cleaning oven that I’ve never actually used and I’m certain that there are all kinds of oven cleaners in stores. However, like most things, I prefer using homemade cleaning solutions wherever possible to […]

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