The human body is a dynamic chemical system. Millions of chemical reactions occur in this marvelous piece of creation per second of its existence. An important element in the body's metabolism is oxygen, as it is to most life on this planet. Although oxygen is required for life, there is an obvious paradox, since oxygen is a highly reactive element that can damage living systems by forming what ...
Alternative Medicine Health Benefits of Khella
What is Khella? Dating back over 4,000 years, khella is one of the oldest herbs used for treating body ailments. A member of the same family as carrots and parsley, ancient Egyptians used the tiny fruits produced by the plant in herbal remedies. Native to parts of Africa, the plant can reach three feet in height and generate clusters of flowers with the fruit appearing in late ...
Lemon Balm: Alternative Medicine Health Benefits
Lemon balm is a perennial plant with leaves that resemble the mint plant. A common English garden plant for hundreds of years, lemon balm is so named because of its lemony aroma. The lemon scent can be more noticeable after the leaves have been rubbed and the aroma can be lost after a period of time while being stored. Most individuals who use lemon balm prefer to grow their own alongside other ...
5 Unique Places to Visit in Central Florida for Families (Besides Legoland)
Of course, when we think of family vacations and places to visit in Central Florida, we think of none other than the awesomeness that is Legoland, but let me tell you guys – Central Florida has quite a few hidden gems you’ve probably never even thought of for a family vacation. This past Spring Break, I partnered with Visit Central Florida and TravelingMom for a fun family road trip to Polk ...
7 Tips for Traveling to Disney’s Blizzard Beach
Blizzard Beach is Disney World’s very own 66 acre- fully immersive themed water park. The theme, simply put – ski-resort meets water adventure. Complete with slides, raft rides, kiddie play areas, a giant bobbing wave pool, and a lazy river – Blizzard Beach is definitely one to experience. I had a chance to visit for the first time this past spring break, shortly after it reopened for the ...
10 things you need to know about visiting Disney World during the pandemic
Disney World during the Covid-19 pandemic can best be described as Magic in a Mask. All the magic you'd expect from Disney, but with a pandemic twist, so to speak. A few weeks ago, I had the opportunity to return to Walt Disney World for the first time since the pandemic started. As I recall, I was actually scheduled to go to Disney the very week the lockdown started and was super bummed ...





